Our Studio

Train, Recover, and Thrive

Our state-of-the-art gym and recovery centre are designed to complement your physiotherapy and exercise physiology treatments. You receive complimentary access to our Open Gym and Recovery Suite, providing the tools and space to support your rehabilitation, training, and overall wellbeing.

Enhance your recovery with our Training Facility, Infrared Sauna, Ice Bath, and Compression Boots with access 6 days a week. Whether you are rebuilding strength, managing an injury, or striving for peak performance, our facilities are here to help you move better and recover faster.

Explore our spaces below or take a
virtual gym tour here!

Enriching Health Treatment Room

Massage or treatment room with a black massage table, stool, and rolling cart. White walls and shade, potted plant on counter, organised towels, and a basket visible.

Our dedicated treatment room is the heart of our physiotherapy services, designed to provide expert care in a comfortable and calming environment. Here, we conduct initial consultations, dry needling, cupping, manual therapy, and tailored remedial and sports massage treatments.

Every detail has been thoughtfully created to promote relaxation and confidence in your recovery. We take pride in providing a space where you feel valued, supported, and empowered on your journey to better health and wellbeing.

Recovery Suite

Person smiling in a portable ice bath which is free for Enriching Health Panania
Person seated wearing compression therapy boots in a room. Lymphatic Drainage is free for Enriching Health Clients
Complementary Infrared sauna recovery sessions. relaxation and detoxifying benefits in the Panania Sauna. red lighting, featuring wooden benches and panels, glass door, and Enriching Health branding.

Infrared Sauna
Unwind and rejuvenate in our infrared sauna, designed to ease muscle tension, reduce inflammation, and promote deep relaxation. Regular sessions support detoxification, improve circulation, and enhance overall wellbeing, making it an essential tool for both recovery and stress relief.

Compression Boots
Experience the benefits of compression therapy, which stimulates circulation, accelerates muscle recovery, and reduces swelling and fatigue. Ideal for athletes, active individuals, or anyone looking to improve leg recovery, these sessions leave you feeling lighter, refreshed, and ready for your next challenge.

Ice Bath Experience - Cold Plunge
Step into an ice bath experience that goes beyond just physical recovery. Cold therapy reduces inflammation, enhances muscle repair, and improves circulation, while also strengthening mental resilience. A session in our ice bath helps you feel recharged, focused, and ready to perform at your best.

The BCHP Training Studio

The Training Studio has everything you need for your prescribed treatment sessions, Strength Training and Cardio workouts.

Access times for open gym:

Monday - Friday: 7:00am - 5:00pm
Saturday: 9:00am - 12:00pm

Please check the Gym Master App to access the full schedule and book in your Open Gym or Recovery facilities there.

Whether your goal is to improve strength, boost fitness, or enhance your recovery & well-being, access to this cutting-edge equipment will help you achieve greater results, faster. Your personalised treatment plan is designed for you to complete in the studio at your convenience.